Prostate Health and Awareness

Out of Sight, Out of Mind. Unfortunately for this important little body part, like many things, just because you ignore it, it does NOT go away.

As our human lifespan has lengthened with medical advancements, and cultural changes we are increasingly faced with the fact that our bodies grow older, and change. What once worked effortlessly, becomes a source of concern. Our bodies change, and part of honoring the cycles of life is to honor that change.

For the prostate, which does a wonderful job of providing additional liquid to the male ejaculate, by the age of 40 noticeable change is happening for many men. It has been shown that BHP (Benign Prostate Hyperplasia (BHP) is a condition where the prostate enlarges, but does not lead to cancer, affects more than half of all men over the age of 40, and 60% of all men over the age of 50. The percentages just keep going up after that.

This condition is not cancerous, it is nonetheless associated with sexual dysfunction and difficulty in urination.

Another Prostate challenge to be aware of is Prostatitis.  The inflammation or infection of the prostate gland. The symptoms are uncomfortable at best; more often they are extremely painful and can also be dangerous. Symptoms include pain and swelling in the prostate, fever, chills, pain in the lower back, burning or painful urination, a need to urinate frequently during the night, dribbling, fatigue and body aches, and pain with ejaculation. Unlike benign prostatic hyperplasia (BPH) often referred to as simply “an enlarged prostate,” prostatitis can strike any male, young or old. Prostatitis can be either acute or chronic, bacterial or nonbacterial.

Informed choice and attention to this important part of the male anatomy may be the best solution to avoiding painful, and more serious medial conditions in the future.

When we take time to investigate the many natural healing choices for the prostate we see that there is evidence of being able to alter the course of our physical well being. For those men who have not yet had to face the possibility of prostate challenges, it is never to late to begin to eat healthier, take preventative steps and address this important part of our human journey.

Let us have a open and honest conversation about the body, and body functions. This is our health we are holding in our hands.

I am inspired to shine light on this topic, as it touches all of our lives. Men, women, families. No matter what your gender, or your age, this important information may help reduce the future pain in a loved ones life. Please women: talk to your men about the prostate. Support each other in your sensual journey.

IF YOU ANSWER YES TO JUST ONE OF THESE QUESTIONS, IT IS LIKELY YOU HAVE A PROSTATE PROBLEM AND SHOULD SEE A TRAINED MEDICAL PROFESSIONAL OR SEEK TREATMENT.

Do you get up more than once or twice a night to urinate?
Do you often have sudden, uncontrollable urges to urinate?
Do you have a frequent need to urinate?
Is your urine stream slow or dribbling?
Do you sometimes need to urinate, but are unable to?
Do you experience burning or pain when you are urinating?
Do you have blood in your urine?
Do you have pain in your lower back, pelvis or upper thighs?
Are you experiencing reduced sexual ability, painful orgasm, impotence?
Are you feeling discomfort during intercourse?

Posted in Body Awareness, Classes, Healing, Holistic Healing, Sex Coach | Tagged , , , , | Leave a comment

Voluptious Dance classes

Today in Phoenix I had a wonderful dance class.

The teacher was an embodied woman who shared the Dance Arts. We shared this class with other men and woman who desire to learn how to move their bodies with conscious Intent.

What a holistic, fulfilling experience to step into!

I look forward to aiding this Goddess bring her energies here to the Phoenix Goddess Temple!

Play on SisStars. We are here sharing our light.

In gratitude.

Kris Ellen

Posted in Classes, Holistic Healing | Tagged , , , , | Leave a comment

Anal sex myths…when a man loves to share with a woman…

Quote:

“When a man wants a woman to strap on a synthetic penis and penetrate his anus, it means he wants a woman to fuck him up the ass.  If he wanted a man to do it, he would find another man to do so with relative ease.  Pegging isn’t a “gateway” for homosexuality:  gay men fantasize about, have sex with and fall in love with other men. They don’t ask women to buy sex toys and have sex with them.  A desire for anal sex has nothing to do with sexual orientation. “

A quote from: “The Adventurous Couple’s Guide to Strap-On Sex,” by Violet Blue.

Posted in Healing, Holistic Healing | Tagged , , | Leave a comment

Forward: “This is what a sexless marriage feels like” (a woman’s perspective)

From : Salon.com

This is What a Sexless Marriage Feels Like (http://open.salon.com//blog/and_yet/2009/05/11/this_is_what_a_sexless_marriage_feels_like)

This is What a Sexless Marriage Feels Like:

Posted in Blogroll, Body Awareness, Couples, Healing, Holistic Healing, Sex Coach, Uncategorized | Tagged , , | Leave a comment

Prostate Health and Awareness

The male prostate is an important and much unspoken of organ in our society. With the incidents of prostate dis-ease and health challenges in our culture increasing; I am called to bring attention to this important aspect of male health.

I am proud to announce I will be offering classes on this important topic soon.

Calling all men over 35! This is important information for your whole health program.

What choices are you making, and how do they affect your health? Do you know where your prostate is? Have you ever had a prostate massage?

There are many different aspects we will cover in class. Lifestyle, nutrition, signs and symptoms of possible dis-ease. Support groups and healing choices.

For more information please call 707-845-3076.

Blessings,

Kris Ellen

Posted in Body Awareness, Classes, Healing, Holistic Healing, Sex Coach | Tagged , , , , , , | Leave a comment

Upcoming events and classes!

 October 2nd, at Humboldt State University.

Kris Ellen will be participating in a Poly Panel (for those who practice a polyamourous lifesyle). 6pm-8pm.

 

October 3rd, at Humboldt State University. 5pm-7pm. The studio theater.

Fun with cocks: an introducation.

Come explore the pleasures of the cock! In this introductory class we will be examining the physical, mental and energetic properties of the male genitals. Topics that will be covered are cock anatomy and function, reflexology, and different tactile/sensual treats to share with your favorite cock (be it flesh and blood or some other texture). Multiple male ejaculation, Tantra, and safety will also be addressed in this deep, penetrating look at cock.  Questions and discussion are welcome. Bring your lustful imagination, a good sense of humor and let’s talk cock.

 October 25th will be the date of the next Impropriety Soceity (IMPS) play party. “Ghouls Gone Wild” Presale tickets only. Doors open at 9pm. Humboldt is very fortunate to have such a diverse and active sex postive community. Come out and play…

Novermeber 15th and 16th, 10am-5pm.

Kris Ellen will have a booth at the Synergy Fair in Arcata CA. This is a great opportunity to come out and support the Holistic Healers of Humboldt as well as visit Kris Ellen. Information about services, questions and conversation are welcome. Come visit the sensual temple at the healing fair.

This is a busy time for me, I am grateful for the opportunity to share information and education with the community.  If you have any ideas about what topics could be presented please let me know. Other classes in the works are: a prostate massage class, another couples massage playshop, a class on pampering yourself and your partner as well as a erotic communication play shop (a look at how to ask for what you desire, and hear you partner fully) .

Posted in Blogroll, Body Awareness, Couples, Healing, Holistic Healing, Sex Coach | Tagged , , , , , , , , | Leave a comment

A great start…massage class.

My first massage class with couples was a wonderful experience.

A big thank you to the couples who attended and shared an evening of candlelight and sensual massage.

We had a lovely time. Celebrating the pleasures of sensuality in a consensual and open environment. Boundaries were honored, and couples were asked to communicate prior to the class. It takes a lot of courage to get naked in front of other people and share the pleasures of one’s body.

To take that big first step and honor where you are, and how you feel is a wonderful tool that shows us where there’s yet work to do and what we need to do to face our fears.

I am grateful for the opportunity to share my passion of sensuality, and the knowledge learned over the years with those who seek it.

From what I hear, there’s interest in the areas of Female Ejaculation (G-spot stimulation and anatomy, also called Female Sacred Spot), and Prostate (also called Male Sacred Spot) stimulation, anatomy and massage techniques.

When I was in college I did a presentation on Female Ejaculation. I am sad that the information although out there in the world has not made it to every woman in our community. Still people are not sure what their bodies are doing, and the information is out there! I hear you, sisters. Let us spread the knowledge and awaken our bodies. Let’s revel in the possibilities of pleasure!

More to come :)

Posted in Body Awareness, Couples | Tagged , , , , , | 1 Comment